How to Squirt: A Step-by-Step Guide for Women
” all women may be able to do it, but the amount may be small enough that it’s not even noticeable. Usually, when women are concerned about peeing during sex, it’s because they don’t have control over their bladder, which is different from squirting [13]. If this is your first time trying to make your girl squirt, it’s a good idea to do a little exploring with your fingertips. Extend them to reach a little deeper and then curl them back up to bring them to a shallower point in her vagina. When doing this make sure to run your fingertips along the top wall of her vaginal canal.
Everyone enjoys a specific technique how to make a girl squirt, but this is a favorite among many vulva-owners. Just like the rest of the positions on this list, you’ll enter the vagina with your palm up. However, for this position, you’ll use your two middle fingers, bending them into a hook position. Then, you’ll move them up and down, massaging the G-spot area. If you want her to squirt like a waterfall, then you need the right hand techniques.
All of our bodies are different and we all experience pleasure in own own unique ways, so no – not everyone with a vagina may squirt during sex, and not everyone will ejaculate. While squirting has become very common to see in porn, it doesn’t mean it’s a universal experience. When you feel you’re about to squirt, it’s crucial to let go and allow your body to release the fluid naturally. This may require you to relax completely, both mentally and physically. Instead, embrace the experience and let your body do what it naturally wants to do. The fluid may be released in a gush or a series of smaller spurts—either way, it’s a completely normal and natural response.
If your partner can squirt easily when you are fingering her (more fingering techniques), and you both enjoy it, then it only makes sense to try making her squirt during sex. If for some reason, she is still having trouble with female ejaculation despite using all the techniques I’ve just taught you. Then you can have her apply downward pressure to her Mons Pubis, like in the illustration above…or you can use your spare hand to do it yourself.
Essentially, this technique involves you bringing your female partner as close to squirting as possible, and then backing off the stimulation. This may be the first time you’ve ever brought a partner to the point of squirting. If so, you’re likely worried that your actions during and after will turn her off from doing it again in the future.
The secretion of fluids during arousal and stimulation is normal. People may produce different volumes of different fluids depending on circumstance and stimulus. In addition, female ejaculate usually contains fructose, a form of sugar. Fructose is also generally present in male semen, where it acts as an energy source for sperm.
Communication with your partner is key during this process, as everyone’s preferences are different. “Recent research into women’s health and new imaging techniques allow us to explore and understand female anatomy on a new level to better understand squirt and female ejaculate.” Mastering the art of making women squirt isn’t just about techniques.
Squirting is actually more common than you might think. In fact, 40 percent of adults with vulvas in the U.S. have squirted in their lifetime, according to a 2024 study, and two thirds of them discovered their ability to squirt unintentionally. (Now that’s what we call a happy accident.) That said, the vast majority of vulva owners in this study—75 percent—reported using specific techniques in order to get there. Have them penetrate you with their penis or a dildo, while you hold a vibrator to your clit, suggests Hall.